Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvancePierre Fully Cooked, Flamebroiled, Rib Shaped Pork Patty100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	AdvancePierre Fully Cooked, Flamebroiled, Rib Shaped Pork Patty	99% Fat Free Turkey Breast Roast
Calorieskcal	287	107
Proteing	9.8	25
Carbohydrateg	15.2	0
Fatg	20.5	0.5
Fiberg	1.2	0
Total sugarsg	2.5	0
Sodiummg	668	49
Saturated fatg	7.1	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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