Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvancePierre Fully Cooked Flamebroiled Strip Shaped Beef Patties with Teriyaki Sauce100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	AdvancePierre Fully Cooked Flamebroiled Strip Shaped Beef Patties with Teriyaki Sauce	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	196	97
Proteing	15.6	23
Carbohydrateg	8.6	0
Fatg	11	0.5
Fiberg	1.4	0
Total sugarsg	6	0
Sodiummg	529	40
Saturated fatg	4.8	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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