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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientAdvancePierre Fully Cooked Glazed with Ketchup Beef with Onion, Bell Pepper and Spices Meatloaf SliceTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal19784
Proteing1420
Carbohydrateg9.90
Fatg12.80.5
Fiberg1.20
Total sugarsg4.90
Sodiummg728168
Saturated fatg5.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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