Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Flamebroiled Beef Patties with OnionTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal30797
Proteing14.423
Carbohydrateg5.90
Fatg25.10.5
Fiberg2.30
Total sugarsg0.80
Sodiummg62740
Saturated fatg10.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.