Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAidells Fully Cooked Smoked Chicken and Apple Chicken Sausage Links, 4 ozTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal18392
Proteing1521.8
Carbohydrateg4.50
Fatg11.60.5
Fiberg0.50
Total sugarsg3.50
Sodiummg715113
Saturated fatg3.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.