Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAidells Fully Cooked Smoked Cajun-Style Andouille Pork Sausage, 2 oz,Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal23384
Proteing14.420
Carbohydrateg1.60
Fatg18.80.5
Fiberg0.50
Total sugarsg0.70
Sodiummg711168
Saturated fatg6.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.