Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAidells Fully Cooked Smoked Chorizo Chicken Sausage Links, 4 oz, 64 Links per Case, 16 Lbs, FrozenTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal21284
Proteing18.820
Carbohydrateg1.30
Fatg14.10.5
Fiberg0.50
Total sugarsg0.20
Sodiummg729168
Saturated fatg3.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.