Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAidells Fully Cooked Smoked Spicy Mango with Jalapeno Chicken Sausage Links, 4 oz, 64 Links per Case, 16 Lbs, FrozenTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal18497
Proteing1423
Carbohydrateg7.60
Fatg10.90.5
Fiberg0.40
Total sugarsg6.10
Sodiummg73840
Saturated fatg3.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.