Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAidells Fully Cooked Smoked Spicy Mango with Jalapeno Chicken Sausage Links, 4 oz, 64 Links per Case, 16 Lbs, FrozenTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal18484
Proteing1420
Carbohydrateg7.60
Fatg10.90.5
Fiberg0.40
Total sugarsg6.10
Sodiummg738168
Saturated fatg3.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.