Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAidells Smoked Chicken and Apple Chicken Sausage Breakfast Links, 2 ozTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal21497
Proteing14.323
Carbohydrateg7.10
Fatg14.30.5
Fiberg0.50
Total sugarsg7.10
Sodiummg82140
Saturated fatg4.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.