Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAidells Smoked Chicken and Apple Chicken Sausage Breakfast Links, 2 ozTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal21484
Proteing14.320
Carbohydrateg7.10
Fatg14.30.5
Fiberg0.50
Total sugarsg7.10
Sodiummg821168
Saturated fatg4.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.