Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASlice-N-Tact Golden Roasted Turkey Breast100 g · Manufacturer label
vs.
NutrientSlice-N-Tact Golden Roasted Turkey BreastTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal10797
Proteing23.223
Carbohydrateg1.80
Fatg1.80.5
Fiberg00
Total sugarsg1.80
Sodiummg80440
Saturated fatg0.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.