Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARTC Chicken Drumsticks100 g · Manufacturer label
vs.
NutrientRTC Chicken DrumsticksTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal19097
Proteing24.123
Carbohydrateg00
Fatg10.40.5
Fiberg00
Total sugarsg00
Sodiummg8040
Saturated fatg3.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.