Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientOpen PrairieNatural* Angus Beef Tri-Tip, PeeledTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal17097
Proteing20.523
Carbohydrateg00
Fatg9.80.5
Fiberg00
Total sugarsg00
Sodiummg4940
Saturated fatg3.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.