Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientFrankly Philly Original Philly Seasoned Beef Sandwich SlicesTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal10297
Proteing12.423
Carbohydrateg1.70
Fatg50.5
Fiberg0.30
Total sugarsg1.10
Sodiummg33340
Saturated fatg20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.