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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWG Macaroni & Cheese Pouch100 g · Manufacturer label
vs.
NutrientWG Macaroni & Cheese PouchMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal171145
Proteing1021.8
Carbohydrateg16.59.1
Fatg7.13.6
Fiberg1.23.6
Total sugarsg3.51.8
Sodiummg324564
Saturated fatg4.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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