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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWG Macaroni & Cheese Pouch100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientWG Macaroni & Cheese PouchSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal171165
Proteing1021.2
Carbohydrateg16.58.2
Fatg7.14.7
Fiberg1.25.9
Total sugarsg3.50
Sodiummg324294
Saturated fatg4.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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