Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOriginal Philly Chicken Steaks100 g · Manufacturer label
vs.
NutrientOriginal Philly Chicken SteaksTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal12597
Proteing21.523
Carbohydrateg00
Fatg4.30.5
Fiberg00
Total sugarsg00
Sodiummg4540
Saturated fatg1.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.