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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGoldfish Snoopy Peppermint Cocoa Graham Crackers, 6.1 Oz Bag100 g · Manufacturer label
vs.
NutrientGoldfish Snoopy Peppermint Cocoa Graham Crackers, 6.1 Oz BagWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal433111
Proteing6.76.8
Carbohydrateg66.710.4
Fatg16.74.7
Fiberg6.72.8
Total sugarsg26.72.6
Sodiummg400405
Saturated fatg52.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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