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Food nutrition comparison

Two foods. A fair comparison.

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AFresh, Thin Sliced, Boneless Skinless Chicken Breasts100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientFresh, Thin Sliced, Boneless Skinless Chicken Breasts99% Fat Free Turkey Breast Roast
Calorieskcal102107
Proteing23.725
Carbohydrateg0.30
Fatg0.70.5
Fiberg—0
Total sugarsg00
Sodiummg3049
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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