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Meat & poultry · Nutrition facts

Rouses Market Fresh, Thin Sliced, Boneless Skinless Chicken Breasts

102 calories and 23.7 g of protein per 100 g.

Manufacturer labelLabel updated Aug 2025Rouses Market

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Fresh, Thin Sliced, Boneless Skinless Chicken Breasts

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
90075620994155
Source record
USDA FDC 2742800
Publication date
Sep 2025
Manufacturer serving
100 grm · 100 GRAM

On a 100 g basis, this record has more protein than 68% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Thin sliced, boneless, skinless chicken breasts.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
102calories
in 100 g
NutrientAmountDaily value
Protein23.7 g—
Carbohydrate0.3 g0%
Fat0.7 g1%
Fiber——
Total sugars0 g—
Sodium30 mg1%
Saturated fat0.2 g1%
Potassium——
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 93%Carbs 1%Fat 6%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 46.3 g protein in 195.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Fresh, Thin Sliced, Boneless Skinless Chicken BreastsFDC 2742800Aug 2025100 g10223.7 g30 mg
Fresh, Thin Sliced, Boneless Skinless Chicken BreastsFDC 2737871May 2025100 g9824.1 g31 mg
Fresh, Thin Sliced, Boneless Skinless Chicken BreastsFDC 2734694May 2025100 g10223.7 g30 mg
Fresh, Thin Sliced, Boneless Skinless Chicken BreastsFDC 2700670Jan 2024100 g10223.7 g30 mg
Fresh, Thin Sliced, Boneless Skinless Chicken BreastsFDC 2683342Jan 2024100 g10223.7 g30 mg
Fresh, Thin Sliced, Boneless Skinless Chicken BreastsFDC 2681509Dec 2023100 g10223.7 g30 mg
Fresh, Thin Sliced, Boneless Skinless Chicken BreastsFDC 2611178Feb 2021100 g10223.7 g30 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 13 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy102.47 kcal1008
Protein23.72 g1003
Total lipid (fat)0.7 g1004
Carbohydrate, by difference0.3 g1005
Sugars, Total0 g2000
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Sodium, Na30 mg1093
Fatty acids, total saturated0.23 g1258
Fatty acids, total monounsaturated0.33 g1292
Fatty acids, total polyunsaturated0.14 g1293
Fatty acids, total trans0 g1257
Cholesterol60.46 mg1253

More from Rouses Market

Other meat & poultry labels from this brand. Check the source dates and serving sizes.

Rouses Market Uncooked Chicken DrumsticksManufacturer label · Aug 2025Rouses Market Uncooked Chicken ThighsManufacturer label · Aug 2025Rouses Market Uncooked, Boneless, Skinless Chicken ThighsManufacturer label · Aug 2025