Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFresh, Thin Sliced, Boneless Skinless Chicken Breasts100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientFresh, Thin Sliced, Boneless Skinless Chicken BreastsTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal10292
Proteing23.721.8
Carbohydrateg0.30
Fatg0.70.5
Fiberg—0
Total sugarsg00
Sodiummg30113
Saturated fatg0.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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