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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AUncooked Chicken Thighs100 g · Manufacturer label
vs.
NutrientUncooked Chicken ThighsNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal22497
Proteing15.323
Carbohydrateg0.40
Fatg17.90.5
Fiberg—0
Total sugarsg0.20.1
Sodiummg7035
Saturated fatg5.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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