PlateRatioSearch
Meat & poultry · Nutrition facts

Rouses Market Uncooked Chicken Thighs

224 calories and 15.3 g of protein per 100 g.

Manufacturer labelLabel updated Aug 2025Rouses Market

Know what you’re comparing.

Uncooked Chicken Thighs

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
90075620994452
Source record
USDA FDC 2742801
Publication date
Sep 2025
Manufacturer serving
100 grm · 100 GRAM

On a 100 g basis, this record has more protein than 22% of 3,770 other complete meat & poultry profiles.

Compare with another food

What’s in it?

Chicken thighs.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
224calories
in 100 g
NutrientAmountDaily value
Protein15.3 g—
Carbohydrate0.4 g0%
Fat17.9 g23%
Fiber——
Total sugars0.2 g—
Sodium70 mg3%
Saturated fat5.3 g26%
Potassium——
Calcium0 mg0%
Iron0.4 mg2%
Magnesium——
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 27%Carbs 1%Fat 72%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meat & poultry
Same broad food category

This food: 13.7 g protein in 89.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Uncooked Chicken ThighsFDC 2742801Aug 2025100 g22415.3 g70 mg
Uncooked Chicken ThighsFDC 2737872May 2025100 g22315.2 g71 mg
Uncooked Chicken ThighsFDC 2734695May 2025100 g22415.3 g70 mg
Uncooked Chicken ThighsFDC 2700669Jan 2024100 g22415.3 g70 mg
Uncooked Chicken ThighsFDC 2683341Jan 2024100 g22415.3 g70 mg
Uncooked Chicken ThighsFDC 2681508Dec 2023100 g22415.3 g70 mg
Uncooked Chicken ThighsFDC 2611179Dec 2021100 g22415.3 g70 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy224 kcal1008
Protein15.32 g1003
Total lipid (fat)17.93 g1004
Carbohydrate, by difference0.42 g1005
Sugars, Total0.24 g2000
Calcium, Ca0 mg1087
Iron, Fe0.4 mg1089
Sodium, Na70 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Fatty acids, total saturated5.26 g1258
Fatty acids, total monounsaturated9.16 g1292
Fatty acids, total polyunsaturated3.12 g1293
Fatty acids, total trans0.14 g1257
Cholesterol89.4 mg1253

More from Rouses Market

Other meat & poultry labels from this brand. Check the source dates and serving sizes.

Rouses Market Fresh, Thin Sliced, Boneless Skinless Chicken BreastsManufacturer label · Aug 2025Rouses Market Uncooked Chicken DrumsticksManufacturer label · Aug 2025Rouses Market Uncooked, Boneless, Skinless Chicken ThighsManufacturer label · Aug 2025