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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientAnnie's SUPER! MAC Shells & Cheddar Wheat and Pea Pasta & CheeseMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal366165
Proteing19.729.4
Carbohydrateg59.24.7
Fatg73.5
Fiberg71.2
Total sugarsg71.2
Sodiummg986482
Saturated fatg3.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Cashews

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