Meals & sides · Nutrition facts

Annie's Super! Mac Shells & Cheddar Wheat and Pea Pasta & Cheese

366 calories and 19.7 g of protein per 100 g. Reported fiber: 7 g.

Manufacturer labelLabel updated Aug 2025Annie's

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Annie's SUPER! MAC Shells & Cheddar Wheat and Pea Pasta & Cheese

Source category
Dough Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013562142262
Source record
USDA FDC 2742810
Publication date
Sep 2025
Manufacturer serving
71 grm · Dry Mix

On a 100 g basis, this record has more protein than 96% of 1,416 other complete meals & sides profiles.

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What’s in it?

Organic Wheat Flour, Organic Pea Protein, Whey, Cultured Cream, Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Salt, Corn Starch, Nonfat Milk, Butter (cream, salt), Natural Flavor, Annatto Extract (for color), Citric Acid, Lactic Acid, Sodium Phosphate, Silicon Dioxide (for anti-caking).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
260calories
in 71 g
NutrientAmountDaily value
Protein14 g—
Carbohydrate42 g15%
Fat5 g6%
Fiber5 g18%
Total sugars5 g—
Sodium700 mg30%
Saturated fat2.5 g12%
Potassium310 mg7%
Calcium120 mg9%
Iron1.5 mg8%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 21%Carbs 62%Fat 17%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 10.8 g protein in 54.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy366 kcal1008
Protein19.72 g1003
Total lipid (fat)7.04 g1004
Carbohydrate, by difference59.15 g1005
Fiber, total dietary7 g1079
Sugars, Total7.04 g2000
Sugars, added0 g1235
Calcium, Ca169 mg1087
Iron, Fe2.11 mg1089
Potassium, K437 mg1092
Sodium, Na986 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.52 g1258
Fatty acids, total trans0 g1257
Cholesterol14 mg1253