Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAnnie's SUPER! MAC Shells & Cheddar Wheat and Pea Pasta & CheeseMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal366145
Proteing19.721.8
Carbohydrateg59.29.1
Fatg73.6
Fiberg73.6
Total sugarsg71.8
Sodiummg986564
Saturated fatg3.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.