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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AThinly Sliced Philly Style Beef Sirloin Steak100 g · Manufacturer label
vs.
NutrientThinly Sliced Philly Style Beef Sirloin SteakTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal12897
Proteing17.523
Carbohydrateg0.60
Fatg5.60.5
Fiberg00
Total sugarsg0.40
Sodiummg36140
Saturated fatg2.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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