Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Platinum Label The Legend Partially Cooked Breaded Country Fried Sirloin Beef Steak FrittersTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal29084
Proteing14.820
Carbohydrateg26.60
Fatg13.80.5
Fiberg10
Total sugarsg0.60
Sodiummg657168
Saturated fatg3.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.