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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientThe Original CAB Brand Steak-EZE BreakAway Beef Steak, Non Marinated, 5 ozTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal22697
Proteing17.423
Carbohydrateg00
Fatg16.80.5
Fiberg00
Total sugarsg00
Sodiummg4240
Saturated fatg6.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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