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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASteak-EZE Redi-Steak Sirloin Beef100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientSteak-EZE Redi-Steak Sirloin BeefTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal29692
Proteing11.621.8
Carbohydrateg2.60
Fatg26.20.5
Fiberg00
Total sugarsg1.40
Sodiummg861113
Saturated fatg10.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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