Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Breaded Beef Patties, 3.80 oz100 g · Manufacturer label
vs.
NutrientAdvancePierre Breaded Beef Patties, 3.80 ozTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal28684
Proteing15.120
Carbohydrateg19.30
Fatg16.50.5
Fiberg2.60
Total sugarsg2.60
Sodiummg299168
Saturated fatg50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.