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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientAdvancePierre Par-cooked Breaded Country Style Chicken Breast Filets, 6 oz.99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal170107
Proteing15.225
Carbohydrateg22.10
Fatg1.90.9
Fiberg0.8—
Total sugarsg0.10
Sodiummg66849
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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