Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvancePierre Par-cooked Breaded Country Style Chicken Breast Filets, 6 oz.100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	AdvancePierre Par-cooked Breaded Country Style Chicken Breast Filets, 6 oz.	99% Fat Free Turkey Breast Roast
Calorieskcal	170	107
Proteing	15.2	25
Carbohydrateg	22.1	0
Fatg	1.9	0.5
Fiberg	0.8	0
Total sugarsg	0.1	0
Sodiummg	668	49
Saturated fatg	0.3	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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