Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASlab Smoked Bacon100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientSlab Smoked Bacon99% Fat Free Turkey Breast Roast
Calorieskcal547107
Proteing35.325
Carbohydrateg0.10
Fatg480.5
Fiberg00
Total sugarsg0.80
Sodiummg1,80049
Saturated fatg15.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.