Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAngie's BOOMCHICKAPOP Sweet & Salty Kettle Corn, 7 oz.100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientAngie's BOOMCHICKAPOP Sweet & Salty Kettle Corn, 7 oz.Tom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal500571
Proteing3.657.1
Carbohydrateg64.30
Fatg28.635.7
Fiberg7.10
Total sugarsg28.60
Sodiummg3933,429
Saturated fatg1.810.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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