Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Red Label Fully Cooked Breaded Pork Patties100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientAdvancePierre Red Label Fully Cooked Breaded Pork PattiesTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal33592
Proteing15.721.8
Carbohydrateg17.50
Fatg24.30.5
Fiberg1.60
Total sugarsg1.40
Sodiummg557113
Saturated fatg7.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.