Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Red Label Fully Cooked Breaded Pork Patties, 3.2 ozTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal33597
Proteing15.723
Carbohydrateg17.50
Fatg24.30.5
Fiberg1.60
Total sugarsg1.40
Sodiummg55740
Saturated fatg7.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.