Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APhilly Freedom Chicken Breast w/ Rib Meat, Water & Food Starch Product100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Philly Freedom Chicken Breast w/ Rib Meat, Water & Food Starch Product	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	141	97
Proteing	14.7	23
Carbohydrateg	2.8	0
Fatg	7.4	0.5
Fiberg	0	0
Total sugarsg	1.3	0
Sodiummg	351	40
Saturated fatg	2.1	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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