Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Beef And Pepper Pattie 4 oz100 g · Manufacturer label
vs.
NutrientAdvancePierre Beef And Pepper Pattie 4 ozTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal22084
Proteing15.220
Carbohydrateg20
Fatg17.10.5
Fiberg1.40
Total sugarsg0.30
Sodiummg218168
Saturated fatg70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.