Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvancePierre Fully Cooked Flame Broiled Rib Shaped Pork Pattie, 3 oz.100 g · Manufacturer label

vs.

BTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)100 g · Manufacturer label

Nutrient	AdvancePierre Fully Cooked Flame Broiled Rib Shaped Pork Pattie, 3 oz.	Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal	229	84
Proteing	16.5	20
Carbohydrateg	11	0
Fatg	14.1	0.5
Fiberg	1.5	0
Total sugarsg	7.6	0
Sodiummg	561	168
Saturated fatg	4.9	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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