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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientAdvancePierre Fully Cooked Flamebroiled Beef Patties, 1.96 ozTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal24397
Proteing1723
Carbohydrateg2.20
Fatg18.70.5
Fiberg1.80
Total sugarsg0.10
Sodiummg32040
Saturated fatg7.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Walnuts

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Almondsvs.Cashews

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