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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientAdvancePierre Red Label Fully Cooked Breaded Western Crumb Style Country Fried Beef Patties, 4 ozTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal34984
Proteing11.620
Carbohydrateg18.10
Fatg25.60.5
Fiberg1.60
Total sugarsg1.20
Sodiummg731168
Saturated fatg90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Cashews

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