Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AState Fair Whole Grain Turkey Corn Dogs, 4 oz.100 g · Manufacturer label
vs.
NutrientState Fair Whole Grain Turkey Corn Dogs, 4 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal24697
Proteing823
Carbohydrateg25.30
Fatg12.60.5
Fiberg1.30
Total sugarsg7.70
Sodiummg55640
Saturated fatg3.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.