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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientRudy's Farm Raw Whole Hog Country Style Sausage Patties, 2.875 Inch, 2.0 oz99% Fat Free Turkey Breast Roast
Calorieskcal313107
Proteing1625
Carbohydrateg1.20
Fatg27.10.5
Fiberg0.20
Total sugarsg0.30
Sodiummg61049
Saturated fatg110

Values change with the amount you choose. A dash means the nutrient was not reported.

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