Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientRudy's Farm Raw Whole Hog Country Style Sausage Patties, 2.875 Inch, 2.0 ozNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal31397
Proteing1623
Carbohydrateg1.20
Fatg27.10.5
Fiberg0.20
Total sugarsg0.30.1
Sodiummg61035
Saturated fatg110.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.