Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientHillshire Farm Cheddarwurst Fully Cooked Polish Skinless Dinner Sausage Links, 6:1Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal32297
Proteing15.823
Carbohydrateg2.10
Fatg27.90.5
Fiberg0.30
Total sugarsg0.10
Sodiummg1,07040
Saturated fatg10.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.