Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientHillshire Farm Cheddarwurst Fully Cooked Polish Skinless Dinner Sausage Links, 6:1Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal32284
Proteing15.820
Carbohydrateg2.10
Fatg27.90.5
Fiberg0.30
Total sugarsg0.10
Sodiummg1,070168
Saturated fatg10.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.