Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABall Park Flame Grilled Beef Burger, 4 oz..100 g · Manufacturer label
vs.
NutrientBall Park Flame Grilled Beef Burger, 4 oz..Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal25984
Proteing25.220
Carbohydrateg00
Fatg17.60.5
Fiberg00
Total sugarsg00
Sodiummg207168
Saturated fatg7.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.