Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABall Park Three Meat Franks, 2 oz.100 g · Manufacturer label
vs.
NutrientBall Park Three Meat Franks, 2 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal29697
Proteing10.523
Carbohydrateg1.80
Fatg27.40.5
Fiberg00
Total sugarsg00.1
Sodiummg91235
Saturated fatg10.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.